CHALLENGE YOURSELF EVERY DAY

I will not eat sugar all week!

This is from Monday through Sunday. Why?

It is time to challenge myself a little. I am tired all time for going from work to school to church, etc. But there are things that we have to try to get done a little better. Let explain myself. I have been very lazy since I have no longer a boyfriend, I am caught in this "I do not care" attitude. I arrive late to work, I choose the sugary drink instead of water, I skip gym days, I do homework one day before the day I have to send it to the professor, I procrastinate a lot, etc.

Now I want to change to the "I can do it better" attitude, "I won't give up" attitude, "Let's do it" attitude. Well I think you got the point.

The first challenge I want to try is to not eat sugar one entire week, this include candies -what convenient that Halloween just ended ha ha-, any Soda, my very loved Starbucks frapuccino with a lot of caramel on top, bread, juice, ice cream, and so on.

This will be really hard but it is time to change some bad habits in my life. The high consumption of sugar is really bad, cellulite is caused by sugar, also diabetes -that I have 50% of chances to have because my father has it, thank you dad!-, it is bad for my skin, it make us feel very tired just to mention some consequences.

I will let you know day by day how I am doing with this. Wish me luck :)

Are you challenge yourself any soon?